Weigh In record (no journal entry) for 27 May 2020
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84.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 47.47g | Prot: 49.71g | Carbs: 25.15g.
Breakfast: Café Régulier. Lunch: Avocat, Huile d'Olive Extra Vierge, Choux, Kirkland Signature Yogourt Grec, Saumon Cuit. Dinner: Kirkland Signature Yogourt Grec. more...
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Losing 3.5 kg a Week
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OMAD_challenge's Weight History
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