Weigh In record (no journal entry) for 27 May 2020
|
56 kg
Lost so far: 2.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 34.24g | Prot: 36.63g | Carbs: 126.73g.
Dinner: Telur Rebus, Sambal Goreng, Ikan Asin, Captain Oats Instant Oatmeal, Tempe Goreng, Sayur Asem. Snacks/Other: Kue Nastar. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sghaturnus's Weight History
|