Weigh In record (no journal entry) for 27 May 2020
|
86.9 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 34.28g | Prot: 39.60g | Carbs: 159.91g.
Breakfast: Thomy Gourmet-Sahne-Meerrettich, Aldi Serrano Schinken, Real Quality Edel Gemüse in Aspik, Räucherlachs, Edeka Tatar, REWE Ciabatta Brötchen. Lunch: Karlsquell Alsterwasser Radler Alkoholfrei . Dinner: Sauce Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Snacks/Other: funny-frisch Linsenchips, Dattel, Wassermelone. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.arita6970's Weight History
|