Weigh In record (no journal entry) for 27 May 2020
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111.1 kg
Lost so far: 2.7 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 34.44g | Prot: 43.48g | Carbs: 99.20g.
Breakfast: Fried Tofu , King's Fisher Sarden Saus Sambal, Nasi Putih. Lunch: Holland Bakery Lemper Ayam. Dinner: Indonesian Fish Cake, Creamed Macaroni with Cheese. Snacks/Other: Monde Serena Egg Roll, Indonesian Fried Dumplings. more...
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Losing 1.8 kg a Week
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adindamdys's Weight History
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