antoniobanon's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

88 kg Lost so far: 24 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1339 kcal

Fat: 63.75g | Prot: 178.60g | Carbs: 1.51g. Breakfast: Multicentrum Multivitaminico, Café. Lunch: Coren Hamburguesa de Pollo Campero con Espinacas, Lomo de Cerdo . Dinner: Carrefour Salmón Ahumado Noruego , Salmón. more...

2652 kcal

Exercise: Driving - 3 hours and 30 minutes, andar - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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antoniobanon's Journal, 27 May 20

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antoniobanon's Weight History