Weigh In record (no journal entry) for 27 May 2020
|
87.3 kg
Lost so far: 10.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 74.45g | Prot: 75.70g | Carbs: 189.78g.
Breakfast: Margarina, Colun Queso Gouda Laminado, San Jorge Jamón Praga Acaramelado, Harina de Maíz, Zapallo Italiano, Agua, Sal. Lunch: Maíz Dulce (Granos de Mazorca, Congelados), Vegetales Salteados, Cebolla Picada, Vinagre de Manzana, Stevia Cero K, Mostaza, Champiñones, Espinacas, Ajo, Brócoli, Zumo de Limón, Aceite de Oliva, Sal, Pimienta Negra, Lechuga, Pechuga de Pollo, Pancho Villa Wraps XL. Dinner: Queso Parmesano (Rallado), Heinz Mostaza, Palta Hass, PF Chorizo Parrillero, Marraqueta sin Miga. Snacks/Other: Jumbo Churros Clasicos, Uva Negra. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marta Alarcón's Weight History
|