Weigh In record (no journal entry) for 07 July 2013
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104.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Not Applicable.
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1387 kcal
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Fat: 56.03g | Prot: 52.78g | Carbs: 184.91g.
Breakfast: Galleta Integral, Salchicha de Pavo, Huevo Revuelto, Huevo Cocido. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Guacamole, Galleta Integral. Dinner: Jamon de Pavo, Huevo Cocido, Mangos. Snacks/Other: Semillas de Girasol Tostadas Secas (Saladas), Mangos. more...
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mpadillag's Weight History
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