Weigh In record (no journal entry) for 27 May 2020
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80.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2471 kcal
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Fat: 102.55g | Prot: 106.07g | Carbs: 281.63g.
Breakfast: Pågen Lingongrova (40g), Bregott Bregott Normalsaltat, Arla Prästost 31%, Arla Mellanmjölk 1,5%. Lunch: Marabou Mjölkchoklad, Morötter, Arla Mellanmjölk 1,5%, Arla Mellanmjölk 1,5%, Ketchup, Vispgrädde, Nötkött, Potatis (med Skal, med Salt, Kokt). Dinner: Göteborgs Ballerina, Arla Mellanmjölk 1,5%, Findus Ärter, Arla Gräddfil Laktosfri, Garant Panerad Torskfilé, Potatis (med Skal, med Salt, Kokt). Snacks/Other: Cashewnötter, Russin, Arla Mellanmjölk 1,5%, Apelsiner, Arla Mellanmjölk 1,5%, ICA Havregryn, Russin, Gul Paprika, Arboga Leverpastej, Pågen Pågenlimpan, Bregott Bregott Normalsaltat, Arla Mellanmjölk 1,5%, Arla Mellanmjölk 1,5%, ICA Havregryn, Russin. more...
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2456 kcal
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Exercise:
Painting - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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