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Lounas ja aurinko 🤗☀️
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1381 kcal
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Fat: 45.90g | Prot: 53.13g | Carbs: 191.56g.
Breakfast: Кофе с Молоком, Мёд, Черника, Овсяная Каша на Воде. Lunch: Кукурузные Хлопья, Банан, Alpro More Fruit Raspberry Apple, Фундук. Dinner: Морковь, Жареное Яйцо, Куриные Сосиски, Mama Cup Chicken Flavour. Snacks/Other: Чай с Сахаром, Красное Яблоко. more...
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1461 kcal
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Exercise:
Squats (Legs) - 2 minutes, Bike Machine (Cycling) - 40 minutes, Abdominal (Sit Ups) - 2 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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n.nataliee's Weight History
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