Weigh In record (no journal entry) for 27 May 2020
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65 kg
Lost so far: 5.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 65.55g | Prot: 167.94g | Carbs: 76.70g.
Breakfast: Пискаревский Кефир 1%, Додо Пицца Сырный Цыплёнок на Тонком Тесте. Lunch: Пятерочка Яблоко Сезонное, Морковь. Dinner: Жаркое из Свинины (Постное). more...
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Losing 0.1 kg a Week
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