Weigh In record (no journal entry) for 27 May 2020
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46.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 42.36g | Prot: 45.55g | Carbs: 256.86g.
Breakfast: Monde Butter Cookies, Sambal Goreng, Kacang Panjang Hijau, Sayur Asem, Pisang Goreng, Pisang, Kerupuk Makanan Ringan, Tempe, Kentang (Kulit, dengan Garam, Direbus), Wortel Dimasak. Dinner: Pisang, Quaker Instant Oatmeal Grain. Snacks/Other: Kraft Cheddar Cheese, Teh Manis, Indomilk Susu Kental Manis, Roti. more...
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Gaining 0.9 kg a Week
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yoongiwifeu's Weight History
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