Weigh In record (no journal entry) for 28 July 2013
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71.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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1414 kcal
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Fat: 53.03g | Prot: 56.15g | Carbs: 183.02g.
Breakfast: Chocolate Milk (Reduced Fat), Bacon, Pillsbury Frozen Grands Buttermilk Biscuits. Lunch: Beef Steak (Lean Only Eaten), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Mashed Potatoes (Whole Milk Added). Dinner: American Cheese, Ham Sandwich with Spread. Snacks/Other: Mountain Dew Mountain Dew, Keebler Soft Batch Cookies Chocolate Chip, Luzianne Sweetened Iced Tea, Tap Water. more...
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paige38965's Weight History
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