Weigh In record (no journal entry) for 27 May 2020
|
118 kg
Lost so far: 8.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 20.67g | Prot: 123.50g | Carbs: 118.29g.
Breakfast: Aldi Bauernschnitten, Exquisa 0,2% Fitline Frischkäse, Real Quality Putenbrust Filet Roulade, TiP Handkäse mit Edelschimmel. Lunch: Iglo Schlemmer-Filet Blattspinat mit Käse, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Linessa Magerquark. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timoostertag2512's Weight History
|