Weigh In record (no journal entry) for 27 May 2020
|
61.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 51.82g | Prot: 67.81g | Carbs: 123.15g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Kernige Haferflocken, Mandeln, Rosinen, Leinsamen, Seeberger Sesam Geschält, Davert Hanfsamen, Getrocknete Kürbiskerne, Milfina Milch 1,5% Fett. Lunch: Kirschtomaten, Aldi Grill-Käse, Trocken Geriebener Parmesan, Ebly Sonnenweizen. Dinner: Krautsalat, Dulano Sülzkotelett. Snacks/Other: Gut & Günstig Walnusskerne, Getrocknete Feigen, K-Classic Butter-Karamell-Waffeln. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|