Weigh In record (no journal entry) for 27 May 2020
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69 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 8.03g | Prot: 11.98g | Carbs: 32.76g.
Breakfast: Жареное Яйцо без Жира, Приготовленный Лук, Добродия Овсяная Мука, Приготовленная Морковь, Кабачок, Огурец (без Кожуры). more...
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Losing 4.9 kg a Week
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mashagggg's Weight History
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