Weigh In record (no journal entry) for 27 May 2020
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77.7 kg
Lost so far: 7.5 kg.
Still to go: 77.7 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 60.12g | Prot: 99.69g | Carbs: 70.03g.
Breakfast: 교촌치킨 레드콤보. Lunch: 서브웨이 로스트치킨. Dinner: 닭볶음탕. more...
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Losing 6.3 kg a Week
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