Weigh In record (no journal entry) for 27 May 2020
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60.7 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 44.48g | Prot: 24.66g | Carbs: 109.62g.
Breakfast: Havregrynsgröt, Oatly Havremjölk, ICA Bärmix. Lunch: Ritchie Lemon. Dinner: Gurka, Fetaost, Fontana Kalamata Oliver, ICA Isbergssallad, Körsbärstomater, Solrosolja, Rödlök, Fralla. more...
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Losing 1.4 kg a Week
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sonofjohan's Weight History
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