sonofjohan's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
60.7 kg Lost so far: 1.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
953 kcal Fat: 44.48g | Prot: 24.66g | Carbs: 109.62g.   Breakfast: Havregrynsgröt, Oatly Havremjölk, ICA Bärmix. Lunch: Ritchie Lemon. Dinner: Gurka, Fetaost, Fontana Kalamata Oliver, ICA Isbergssallad, Körsbärstomater, Solrosolja, Rödlök, Fralla. more...
Losing 1.4 kg a Week

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sonofjohan's Weight History


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