Weigh In record (no journal entry) for 27 May 2020
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83.6 kg
Lost so far: 10.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 55.94g | Prot: 95.54g | Carbs: 180.50g.
Breakfast: Orion Choco Pie, Пятерочка Пицца с Ветчиной . Lunch: Сырники, Алые Паруса Бифштекс Рубленный с Яйцом. Dinner: Роллы Филадельфия. Snacks/Other: J7 Полезный Завтрак Вишня-Банан-Яблоко-Виноград. more...
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Losing 0.7 kg a Week
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nati-tim's Weight History
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