Weigh In record (no journal entry) for 27 May 2020
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50.8 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 44.03g | Prot: 75.08g | Carbs: 122.04g.
Breakfast: GS25 구운란, 방울 토마토, 빙그레 플레인요거트. Lunch: 그로서리서울 배부른 곤약덮밥 시금치커리덮밥, 롯데리아 새우버거, 헬스앤뷰티 핵불닭. Dinner: 노브랜드 구운란, 다신샵 통밀당만두 닭가슴살. Snacks/Other: 한울 촉촉꿀고구마스틱, 스타벅스 (Starbucks) 바닐라 마카롱. more...
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Losing 1.4 kg a Week
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khj_1212's Weight History
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