johannabl's Journal, 28 Jul 13

gisteren lekker bij de griek gegeten.
83.7 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2013:
1490 kcal Fat: 71.24g | Prot: 27.17g | Carbs: 111.88g.   Breakfast: Volkoren Brood, Blue Band Halvarine, AH Paardenrookvlees. Lunch: Milsani Roomboter, Geroosterd Witbrood, AH Russisch Ei Slaatje. Snacks/Other: Bolletje Kaasrolletjes, Cordial of Likeur, Champagne. more...
Gaining 2.1 kg a Week

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johannabl's Weight History


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