Weigh In record (no journal entry) for 27 May 2020
|
63.5 kg
Lost so far: 18.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 19.64g | Prot: 73.35g | Carbs: 30.44g.
Breakfast: Oatmeal with Milk, Coffee, Cooked Egg White, Hard-Boiled Egg . Lunch: Cooked Broccoli (from Fresh), Chicken Breast (Skin Not Eaten). more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
croakytoad's Weight History
|