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Day two of lower carb. I've been doing a lot of digging around here, and I see a ton of people who seem to eat 800 calories a day or less. I'd chew my arm off. How do they do it? Admirable,,,,,,but it would never work for me. However, my RDI says 2200 calories,,,,,that seems like a LOT to me,,,,,,,,nevertheless,,,,,,I managed to cram in 1900 yesterday.
The grandbabies are coming today for 2 nights,,,,,,,I think I'll take them swimming. I've joined the swim once a week challenge,,,,,so that should be a fun thing to do today or tomorrow.
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1522 kcal
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Fat: 75.24g | Prot: 83.56g | Carbs: 137.09g.
Breakfast: Arnold Dutch Country Multi-grain Bread, Strawberries, Fried Egg, Coffee, Coffee-Mate Creamy Chocolate Powder Coffee Creamer. Lunch: Harris Teeter Blueberries, Great Value 4% Cottage Cheese. Dinner: Great Value All Natural Boneless Skinless Chicken Breast, Canola Vegetable Oil, Margarine (Approx. 48% Fat, Tub), Great Value Whole Wheat Penne. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Maple Grove Farms Sugar Free Raspberry Vinaigrette, Cantaloupe (Muskmelon), Lettuce Salad with Assorted Vegetables, Tea (Brewed), Dry Roasted Sunflower Seeds (with Salt Added). more...
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