Weigh In record (no journal entry) for 26 May 2020
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85 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 40.37g | Prot: 46.46g | Carbs: 21.74g.
Breakfast: Bulletproof MCT Oil. Lunch: Huile d'Olive, Saumon Cuit, Courgette, Aubergines Cuites. Dinner: Bob's Red Mill Chia Seed, Kirkland Signature Yogourt Grec. more...
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Losing 8.4 kg a Week
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OMAD_challenge's Weight History
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