3 yumurta +3/4 ince lavaş + booool salata(1 zeytinyağı yk ile)
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1664 kcal
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Fat: 77.50g | Prot: 58.59g | Carbs: 187.36g.
Breakfast: Lavaş, Zeytinyağı, Yumurta. Lunch: Haşlanmış Tavuk Göğsü, Zeytinyağı, Pirinç Pilavı. Snacks/Other: Karpuz, Greyfurt Suyu, Yaş Pasta, Kuru Pasta, Kavun (Kokulu Kavun). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
26 May 20 by member: Hatcik.
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Teşekkür ederim 🙏🏻 size de sağlıklı beslenmeler 😊
26 May 20 by member: dr.husam
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Teşekkürler ☺️ inşallah 😅
26 May 20 by member: Hatcik.
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dr.husam's Weight History
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