tjborgman's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
81.6 kg Lost so far: 2.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
1513 kcal Fat: 58.78g | Prot: 64.38g | Carbs: 166.70g.   Breakfast: Kroger Glazed Donuts. Lunch:  Pecan Pie (Individual Size or Tart), Pappadeaux Crawfish Etouffee, Grillades,  Grits. Dinner:  Saltine Crackers, Cheese,  Lemon Juice ,  Gin, Master of Mixes Simple Syrup,  Champagne. more...
Gaining 3.2 kg a Week

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tjborgman's Weight History


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