Weigh In record (no journal entry) for 26 May 2020
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 37.54g | Prot: 49.59g | Carbs: 138.87g.
Breakfast: Santal Лесные Ягоды, Медовая Долина Мёд Натуральный Цветочный, Русский продукт Овсянка. Lunch: Greek Yogurt, Banana, Snack Vadabi Valia. Dinner: Egg. Snacks/Other: Макфа Пшеничная Мука, President Крем-Сыр Классический , Vici Лосось Слабосоленый, Toasted Multigrain Bread. more...
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Losing 5.6 kg a Week
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Valia1984's Weight History
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