nastyaborodavkina's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

90.5 kg Lost so far: 1 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

830 kcal

Fat: 22.86g | Prot: 36.35g | Carbs: 95.03g. Breakfast: Сваренное Вкрутую Яйцо. Lunch: Простоквашино Сметана 15%, Продукт От Ильиной Котлеты из Цветной Капусты. Dinner: Евро Кебаб Шаверма На Тарелке. Snacks/Other: Krusovice Темное Пиво. more...

2499 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 7 kg a Week

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nastyaborodavkina's Journal, 26 May 20

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