Weigh In record (no journal entry) for 26 May 2020
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61.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 37.87g | Prot: 71.03g | Carbs: 125.03g.
Breakfast: Milfina Milch 1,5% Fett, Getrocknete Kürbiskerne, Davert Hanfsamen, Seeberger Sesam Geschält, Leinsamen, Rosinen, Mandeln, K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Gut Ponholz Gulasch Gemischt, Dorfmühle Dinkelnudeln. Dinner: Schröder Sülzwurst, Mettwurst, Kohlrabi, Blaubeeren, Milbona Skyr Pur, Alnatura Walnusskerne. Snacks/Other: Kekse, Gelatelli Zitronen Sorbet. more...
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Losing 3.5 kg a Week
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martina1956's Weight History
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