Weigh In record (no journal entry) for 27 July 2013
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 97.40g | Prot: 111.36g | Carbs: 131.84g.
Breakfast: Cream Cheese, Coffee with Milk, Marmalade, Toasted White Bread. Lunch: Coffee with Milk, Mixed Salad Greens, Meat, Olive Oil, Eggplant, Butter, White Bread. Dinner: Mixed Salad Greens, Coffee with Milk, Salmon. Snacks/Other: Chocoarroz. more...
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Losing 3.2 kg a Week
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Sebastian_72's Weight History
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