Weigh In record (no journal entry) for 26 May 2020
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85 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 28.84g | Prot: 46.10g | Carbs: 148.57g.
Breakfast: Banaan. Lunch: AH Gebraden Beenham, Bruine Boterham, Becel Becel Light, AH Goudse Kaas Jong Belegen 30+. Dinner: AH Romige Spinazie À La Crème, Rundvlees Gehaktballen, AH Vezelrijke Zilvervlies Rijst. Snacks/Other: Jupiler Pils. more...
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Gaining 0.7 kg a Week
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evdbevdb's Weight History
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