Weigh In record (no journal entry) for 26 May 2020
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 18.16g | Prot: 38.24g | Carbs: 144.65g.
Breakfast: Khong Guan Classic Milk Marie, Prosteo Susu, Chia Seed, Kismis, Haverjoy Havermout Rolled Oat. Lunch: Ikan Lele, Tahu Goreng, Labu Dimasak, Nasi Putih. Dinner: Labu Dimasak, Tahu Goreng, Selada Kol, Nasi Putih, Prosteo Susu. more...
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Losing 0.4 kg a Week
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Bananayogurtt's Weight History
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