Weigh In record (no journal entry) for 25 May 2020
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48.1 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 63.37g | Prot: 67.42g | Carbs: 221.08g.
Breakfast: Kellogg's Miel Pops, Jus d'Orange. Lunch: Tomates, Vinaigrette, Charles & Alice Compote Pommes Poire, Monoprix Bio Pain aux Céréales , Riz Basmati (Cuit), Charal Sauce Forestière, Carrefour Aiguillettes de Poulet. Dinner: Carrefour Compote Pomme Pruneau, Endive, Vinaigrette, Carrefour Tarte Chèvre Épinard , Marque Repère Salade de Thon & Riz. Snacks/Other: LU Prince Petit Dej. more...
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1323 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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