Weigh In record (no journal entry) for 25 May 2020
|
80.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 40.52g | Prot: 35.83g | Carbs: 124.53g.
Breakfast: Салат из Капусты и Огурца, Гречка Отварная. Lunch: Говядина Тушеная, Гречка Отварная, Салат из Капусты и Огурца. Dinner: Останкинский Варенец Термостатный. Snacks/Other: Красное Яблоко. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|