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irina_emcova35
Journal
25 May 20
irina_emcova35's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
57 kg
Lost so far:
3 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
1000 kcal
Fat: 52.91g | Prot: 21.00g | Carbs: 110.79g.
Breakfast:
Росток Хлебцы с Семечками и Кунжутом, Каша Пшенная на Воде, Кофе, Best Time Сахарозаменитель, Красные Помидоры (Консервированные), Сильпо Сало.
Dinner:
Травяной Чай.
more...
2113 kcal
Exercise:
Cardio - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Losing 2.6 kg a Week
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irina_emcova35's Weight History
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