Weigh In record (no journal entry) for 25 May 2020
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78.0 kg
Lost so far: 3.0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 49.47g | Prot: 102.80g | Carbs: 105.53g.
Breakfast: Trader Joe's Oatmeal Cookies. Lunch: Trader Giotto's Lattemiele. Dinner: Fajita Chicken, Vegetable Soup (Home Recipe). Snacks/Other: Arnold Whole Wheat Oatmeal Bread. more...
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steady weight
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