Weigh In record (no journal entry) for 25 May 2020
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111.6 kg
Lost so far: 2.2 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 45.35g | Prot: 42.42g | Carbs: 153.05g.
Breakfast: Creamed Macaroni with Cheese. Lunch: Mie Ayam. Dinner: Creamed Macaroni with Cheese. Snacks/Other: Grapes, Nextar Nastar, Sponge Cake . more...
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Gaining 2.4 kg a Week
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adindamdys's Weight History
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