Weigh In record (no journal entry) for 25 May 2020
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102.3 kg
Lost so far: 17.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 48.27g | Prot: 66.13g | Carbs: 110.75g.
Breakfast: Арахисовая Паста, Кофе с Молоком, Банан, Great Value White American Cheese, Morning Glory Cottage Cheese. Lunch: Каркаде, Салат Овощной, Тефтели с Рисом, Fresh & Easy Egg Salad. Dinner: Картофельные Оладьи, Тилапия, Суп Овощной. Snacks/Other: Красное Яблоко, Harris Teeter Oats & Honey Granola Bars. more...
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Losing 1.4 kg a Week
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nata-vivid45's Weight History
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