Weigh In record (no journal entry) for 25 May 2020
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74.5 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 90.93g | Prot: 98.17g | Carbs: 141.96g.
Breakfast: Almond Milk, Post Honey Bunches of Oats with Almonds. Lunch: Annie's Homegrown Organic Tomato Soup, Butter , Harris Teeter Sliced Medium Cheddar Cheese, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Applegate Farms Black Forest Ham. Dinner: Parmesan Cheese (Shredded) , Olive Oil , Broccoli, Coleman Natural Uncured Bacon, Harris Teeter Sliced Swiss Cheese, Applegate Farms Uncured Black Forest Ham, Fried Chicken Breast No Coating. Snacks/Other: Expo Fresh Strawberries , Kraft Cool Whip Free, Kirkland Signature Cashews, Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...
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steady weight
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