Weigh In record (no journal entry) for 25 May 2020
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70.5 kg
Lost so far: 13.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 42.70g | Prot: 22.15g | Carbs: 192.29g.
Breakfast: Jam Preserves, Imperial Stick Butter, Bisquick Complete Mix - Pancake & Waffle, Bananas, Coffee, Friendly Farms vanilla caramel. Lunch: Snyder's of Hanover Mini Pretzels, Noosa Strawberry Rhubarb Yoghurt (4 oz). Snacks/Other: Hershey's Milk Chocolate, Little Debbie Oatmeal Creme Pies, Hershey's Milk Chocolate. more...
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2229 kcal
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Exercise:
Watching TV/Computer - 3 hours, Walking (slow) - 3/kph - 15 minutes, childcare, sitting - 2 hours, breastfeeding - 3 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.0 kg a Week
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jaastruthers's Weight History
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