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AntsFit
Journal
25 May 20
AntsFit's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
75.5 kg
Lost so far:
18.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
1362 kcal
Fat: 65.24g | Prot: 92.15g | Carbs: 103.41g.
Breakfast:
Atún en Aceite (Enlatado), Huevo Cocido, Arroz con Pollo.
Lunch:
Carne Molida, Arroz de Coliflor.
Dinner:
Banano, Hojuelas de Avena.
more...
700 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Google Fit - 22 hours and 20 minutes.
more...
Losing 0.9 kg a Week
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AntsFit's Weight History
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