Weigh In record (no journal entry) for 26 July 2013
|
55 kg
Lost so far: 0.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 45.97g | Prot: 51.62g | Carbs: 201.56g.
Lunch: Macrobiotica Galletas De Arroz Con Sal, Aceite de Girasol, La Serenísima Queso Port Salut Light, Zapallitos, Zanahoria Cocida, Arroz Integral (de Grano Medio, Cocido). Dinner: Hellmann's Mayonesa Receta Liviana, Sacaan Pan de Salvado, Queso Feta, Hellmann's Mayonesa Receta Liviana, Pan Blanco. Snacks/Other: Ser Dulce de Leche, Crepe, Chupetin, Manzanas, Pan Blanco. more...
|
|
1611 kcal
|
Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 1 hour and 2 minutes, Sitting - 7 hours, Resting - 5 hours and 38 minutes, Sleeping - 9 hours and 20 minutes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Calulitaa's Weight History
|