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1316 kcal
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Fat: 35.73g | Prot: 111.47g | Carbs: 133.16g.
Breakfast: Beretta 黑胡椒牛肉, 奶油奶酪, 法式黑麦核桃包, 黑咖啡, 蔬菜沙拉, 煮熟的鸡蛋白, 牛奶. Lunch: 法国布里(Brie)奶酪, 蔬菜沙拉, 鸡胸肉(不吃皮), 红甜椒/红色灯笼椒, 煮熟的鸡蛋白, 豆沙包. Dinner: 小龙虾, 鸡蛋羹, 茭白, 鸡毛菜, 牛肉. Snacks/Other: 豆沙包, 杂粮煎饼, 烤红薯. more...
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