Weigh In record (no journal entry) for 25 May 2020
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54.8 kg
Lost so far: 8.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 54.74g | Prot: 41.40g | Carbs: 152.91g.
Breakfast: Kızarmış Yumurta, Domatesler, Maydanoz, Çay (Demlenmiş), Sucuk, Zeytin, Salatalık, Keçi Peyniri (Yarı Yumuşak). Lunch: İçim Laktozsuz Süt , Eti Lifalif Yulaf Ezmesi, Badem, Muz, Tarçın. Dinner: Cheesecake, Pizza. more...
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steady weight
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