KFA 27,3 % GU 2056 kcal BMI 27,5
|
93 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 40.97g | Prot: 70.47g | Carbs: 84.75g.
Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: K-Classic Western-Pfanne. Snacks/Other: Sondey Firone Gebäckmischung. more...
|
Gaining 0.4 kg a Week
|