kingvasudev's Journal, 26 Jul 13

kingvasudev's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 July 2013

86 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 July 2013:

728 kcal

Fat: 22.62g | Prot: 27.89g | Carbs: 103.27g. Breakfast: Rice Idli. Dinner: Rice with Gravy. Snacks/Other: Chicken Wing Meat and Skin (Battered, Fried, Cooked). more...

2411 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kingvasudev's Weight History

View Complete History

kingvasudev's Journal, 26 Jul 13

Submit a Comment

kingvasudev's Weight History