Weigh In record (no journal entry) for 25 May 2020
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54.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 57.65g | Prot: 69.08g | Carbs: 135.22g.
Breakfast: Kiwi, Optimum Nutrition Gold Standard 100% Whey, Winiary Budyń Waniliowy bez Cukru. Lunch: Kapust Kiszona lub Kwaszona, Ziemniaki, Konspol Kotlet Mielony Wieprzowy. Dinner: Mleko (Mleko), Nestlé Cini Minis. Snacks/Other: Masło Orzechowe. more...
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Losing 0.4 kg a Week
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