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Lorna Moneti
Journal
25 May 20
Lorna Moneti's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
79 kg
Lost so far:
6 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
622 kcal
Fat: 32.40g | Prot: 44.93g | Carbs: 40.36g.
Lunch:
Bokomo Provita Wholewheat, Mushrooms , Cape Point Cold Oak Smoked Trout Slices, Scrambled Egg (Whole, Cooked) .
Dinner:
Roasted Vegetables, Turkey Meat .
Snacks/Other:
Pork Belly , Peanut Butter, Bananas .
more...
2522 kcal
Exercise:
Running - 10/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Lorna Moneti's Weight History
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