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weekendschade😣
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118.6 kg
Lost so far: 4.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 56.40g | Prot: 47.80g | Carbs: 127.62g.
Breakfast: Wester Rietsuiker, Gedroogde Vijgen, Quaker Havermout (40g). Lunch: Zeeuws Meisje Plantaardige Halvarine, Kips' Magere Smeerleverworst, Jumbo Chocopasta Hazelnoot, AH Pistolet Bruin. Dinner: Pilav. Snacks/Other: AH Ongezouten Cashewnoten, AH Biologisch Biologische Volle Kwark, AH Basic Ice Cream Trio. more...
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Gaining 1.4 kg a Week
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TMBoonstra's Weight History
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