Weigh In record (no journal entry) for 25 May 2020
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65.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 62.30g | Prot: 82.36g | Carbs: 203.60g.
Breakfast: Vitanella Napój Sojowy bez Dodatku Cukru, Plony Natury Płatki Owsiane Górskie , Maliny, Ananas, Banan. Lunch: Gerber Jabłuszka, Chleb Razowy, Zarębski Ser Biały Mielony , Ogórek (Obrany), Śmietana. Dinner: Gołąbki. Snacks/Other: Nautica Filet z Pstrąga Wędzony, Chleb Tostowy. more...
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Gaining 5.6 kg a Week
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