IrinaIrinaIrina9's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

65.7 kg Lost so far: 0.8 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1228 kcal

Fat: 78.45g | Prot: 64.64g | Carbs: 70.98g. Breakfast: Вареное Яйцо, Кофе Латте, Сити Фуд Сэндвич-Ролл с Красной Рыбой . Lunch: Магнит Банан, Салат из Помидоров и Огурцов, Мираторг Вырезка Свиная. Dinner: Приготовленная Спаржа (Свежая), Салат из Помидоров и Огурцов, Мираторг Стейк "Рибай" из Говядины. more...

1759 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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IrinaIrinaIrina9's Journal, 25 May 20

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IrinaIrinaIrina9's Weight History